Vegan with carnivorous overtones

Mashed and Smashed

Ideal for those who find themselves cooking for teenagers who will only eat vegan food but when the rest of the family is less convinced. These dishes are fab on their own and even better with chicken or fish added to them. It's an eye opener for what you can do.

Black pepper tofu, simple stir fries, pad thai, glass noodles with edemame beans, green squash curry and hot and sour soup. Lovely stuff, easy and filling.